Delicious, Nutritious Meals on a Shoestring

Last Updated 1/20/2012 3:01 PM


By: MPFS
On Tuesday, January 24 at 2:30 p.m. the MPFS kitchen Angels Penny Strand and Janet Rogers are developing a series of classes that will focus on healthy, seasonal foods that can be prepared easily and economically by busy cooks.
In this first class Penny and Janet will be demonstrating a recipe for Glazed Roasted Root Vegetables as a main dish in a vegetarian menu or a side dish in a menu that includes a protein source.
The $5.00 class fee includes suggested menus, recipe handouts, and a sample taste of the featured dish. Class limit: 12. Register by calling Kat Daniel at Marion-Polk Food Share, 503-581-3855, ext. 322, no later than Friday, January 20.
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